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Top 10 Super Foods for Good Health
We keep hearing it: America is too fat. According to a recent Reuters article, if the US population continues to indulge in its unhealthy lifestyle, half of all US adults will be considered obese by...
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Color Therapy Takes the Gray out of the Winter Blues
Northbrook’s Village Green in January. It’s an odd winter in Chicago, with temps nearing 60 and rain but THERE’S STILL THAT GRAY SKY. No leaves on the trees, no snow on the ground, just a bunch of...
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